Kre-Alkaline is a patented pH correct form of creatine phosphate. Creatine increases the body's immediate energy supply, by facilitating the production of adenosine triphosphate (ATP) which increases peak power output and strength.
Head-to-head studies suggest that Kre-Alkaline can improve strength and power output more than traditional creatine monohydrate. High-intensity training programs require the body to go under strenuous aerobic and anaerobic conditions. By supplementing the body with creatine, you will induce a greater improvement in exercise endurance and athletic performance, resulting in improved times, more peak power, and stronger lifts.
Benefits of Kre-Alkalyn
Increased Endurance: Unlike traditional Creatine Monohydrate, studies suggest that Kre-Alklayn helps improve VO2 Max. This is the maximum volume of oxygen the body can consume during intense, whole-body exercise. Because oxygen consumption is linearly related to energy expenditure, when we measure oxygen consumption, we are indirectly measuring an individual's maximum capacity to do work aerobically. Therefore, with an improvement in VO2 Max, comes a significant improvement in endurance and exercise performance.
Increased Strength: The human body uses stores of creatine phosphate during very intense bouts of activity, such as lifting, jumping, and sprinting. With the addition of creatine to support ATP regeneration, together they can support a maximum physical effort before we depend on the breakdown of carbohydrates, specifically glucose to provide energy through glycolysis. Supplementing with Kre-Alkalyn is reported to increase the content of creatine phosphate in muscle by approximately 20%. Having more creatine phosphate in muscle cells means more ATP can be rapidly produced during exercise, which can lead to gains in strength, power, speed and muscle growth.
Improved Athletic Performance: Kre-Alkalyn helps enhance athletic performance through its ability to support short bouts of intense training, by producing higher muscle force and power. The greatest improvements in exercise performance are found during a series of repetitive high-power reps.
Supports Stronger Bones: In building stronger bones, calcium has an indispensable assistant: Vitamin D3. Vitamin D3 helps the body absorb calcium to fortify overall bone health and maintain a healthy immune system.
Each serving is equivalent to 2.5 whole beets. Suggested adding in a smoothie or take the product mixing 1 level tablespoon into 8 oz. of water or another beverage prior to a workout.
Calories: 30, Sodium: 50mg, Total Carbohydrates: 7g, Protein: 1g, Calcium: 12mg, Potassium: 234mg
Twenty-four elite athletes from the Bulgarian National Weightlifting Team were selected to participate in a double-blind clinical study comparing Kre Alkalyn to standard creatine monohydrate.
After 60 days, the Kre-Alkalyn® group (using 7.5 g per day) experienced an overall average strength increase of 28.25% above those in the unbuffered creatine monohydrate group.
Kre-Alkalyn is a pH corrected form of creatine, also known as ‘buffered’ creatine. Kre-Alkalyn was created to address the negative side effects associated with ordinary creatine monohydrates, such as cramping, bloating, and water retention specifically by resolving the conversion of creatine to the toxic by-product creatinine. Studies show through real- and accelerated-time testing, that Kre-Alkalyn maintains pH stability with no degradation up to 5 years, were as creatine monohydrate has a pH between 2-3 as soon as it is dissolved in water, resulting in a highly acidic environment. Unlike creatine monohydrate, Kre-Alkalyn is not degraded to creatinine which subsequently leads to greater bioavailability 1.5 grams of Kre-Alkalyn is equivalent to about 10–15 grams of ordinary Creatine Monohydrate.
Kre-Alkalyn solves for negative side effects often associated with creatine monohydrate such as bloating, water retention and cramping.
Kre-Alkalyn does not require a loading phase or de-loading phase, leading to greater cost-effectiveness and better performance outcomes.
Each serving is equivalent to 3g. Suggested adding in a smoothie or taking the product by mixing 1 tablespoon into 8 oz. of water or another beverage prior workout.