CREATINE + BETAINE & AAKG

Are you looking to take your training to the next level?

Are you tired of hitting a plateau and not seeing the results you desire? Well, look no further because I got the solution for you! Introducing a powerful mix that will revolutionize your workouts. Whether you are a seasoned athlete or just starting your fitness journey, this suggested blend can help maximize your training and push you past your limits. In this post, we will dive deep into the science behind it and explore its incredible benefits for your overall health and fitness. So, if you’re ready to unleash your full potential and achieve your fitness goals, keep reading to discover the wonders of Creatine, Betaine and AAKG. Get ready to unleash the beast within and elevate your training sessions to a whole new level!

CREATINE + BETAINE

When used together, betaine and creatine work in harmony to fuel your workouts and support recovery, allowing you to maximize both performance and gains. Both Betaine for muscle strength and Creatine for muscle power have proven benefits!

ALSO, TRY ADDING AAKG!

L-Arginine A-Ketoglutarate (AAKG) is a powerful supplement that can improve your athletic performance, increase endurance, boost muscle gains, and help with sexual function. By increasing nitric oxide production, AAKG delivers critical nutrients and oxygen to working muscles, reducing fatigue and improving post-workout recovery!

YOU CAN TRY IT LOADING AS A BOOSTER in your SMOOTHIES or BOWLS served in our store! Click here to know more about the boosters.

Research shows creatine delivers more consistent and significant benefits with betaine, though both supplements can improve athletic capability and strength gains.

Creatine Benefits

Creatine stands out as one of the most thoroughly researched supplements, with the following demonstrated benefits:

Increased muscle strength and power

Enhanced short-term, anaerobic endurance

Promotion of muscle growth and lean mass gains

Improved recovery and reduced injury severity

Potential neuroprotective properties

The standard protocol starts with a loading phase of 20g/day for 5–7 days, followed by a maintenance dose of 5g/day. This approach increases muscle PCr levels by about 30%, leading to improved performance.

Betaine Benefits

Betaine functions as a supplement with demonstrated effects, though its outcomes are consistent with creatine:

Potential improvements in body composition

Mixed results in strength performance enhancement

Possible increases in lean mass with resistance training

Reduction in fat mass compared to placebo

Most research uses doses of 2.5 to 6g/day.

L-Arginine A-Ketoglutarate (AAKG) Benefits

May Boost Your Physical Performance

Take your exercises to the next level. If you’re looking to enhance your athletic performance, you need to check out AAKG. It boosts nitric oxide production, dilating your blood vessels, and helps improve oxygen delivery to the muscles. As a result, your muscles stay stronger and pumped for longer, meaning you can work out harder and longer. Moreover, AAKG assists in reducing muscle damage and improves post-workout muscle recovery.

May Boost Your Brain Functionality

It isn’t only for physical performance; it also has benefits for your brain functionality. As we age, our cognitive abilities gradually decline. However, AAKG helps increase cerebral blood flow, supplies oxygen and nutrients which the brain needs to function correctly, resulting in increased focus, mental alertness, concentration, and overall brain health. It’s like your personal brain’s nutrient supplement.

Supports Muscle Growth

It can also help support muscle growth. As we age, we lose muscle mass, which can lead to several health problems. Having more muscle can also help improve overall physical function. AAKG works by increasing the production of nitric oxide, which can help deliver more nutrients and oxygen to the muscles. This can help support muscle growth and improve overall physical function in people with long-term kidney disease.

May Boost Your Nitric Oxide Production

AAKG supplements support the production of nitric oxide in your body. Nitric oxide is an important compound that helps your blood vessels relax, allowing for more oxygen and nutrients to carry to your muscles. This means that your muscles receive more fuel during your workouts, improving your endurance and ability to lift heavier weights.

Promote Heart Health

Numerous studies suggest that supplementing with it helps reduce blood pressure in patients suffering from hypertension, cardiomyopathy, angina, and other cardiovascular diseases. Nitric oxide helps dilate blood vessels and improves blood flow, reducing the workload on the heart and promoting the healing of the cardiovascular system.

Supports Kidney Health

Several studies have shown that AAKG may help improve kidney function in those with chronic kidney disease (CKD). CKD is a condition in which the kidneys gradually lose function over time. In one study, CKD patients who took AAKG for six months experienced a significant improvement in glomerular filtration rate (GFR), a measure of kidney function. Another study found that AAKG supplementation improved endothelial function, which is important for maintaining healthy blood vessels in the kidneys.

May Reduce Fatigue and Delay Performance

Hard day at work, too much studying or have insufficient sleep? AAKG is the solution. It boosts Kir channel activity, which helps fight fatigue and increases stamina, allowing you to withstand physical and mental stress for longer periods.

May Boost Immune System

High doses of the powder can help improve the immune system. Nitric oxide, the primary component in AAKG, helps the body fight off bacteria and viruses. Moreover, the immune cells require arginine to function correctly—to produce immune-related molecules, improving the body’s ability to fight infection.

May Improve Intimate Performance

It knows to help improve intimate function in men by increasing nitric oxide levels in the body. Nitric oxide is essential in vasodilation, which results in improved blood flow in the penis, which can lead to increased limbic strength. AAKG knows to help boost passion drive in women.

May Increase Your Energy Levels

If you’re feeling a little out of sorts and need an energy boost, AAKG can help. This supplement can help improve your body’s energy production by increasing the amount of oxygen that your muscles receive. This means that you’ll be able to power through your workouts and activities with more ease and stamina.